I Moved In With Ice Man For 24 Hours... (Wim Hof)

Go to www.audible.com/yestheory or text yestheory to 500 500 and start listening today. We highly recommend listening to Wim's new book to get the perfect in-depth explanation of his method.
*Do not try to replicate the same challenges we do in this video*. You can however experiment with the Wim Hof Method through Wim's App or by listening to his book on Audible! If you have any acute medical conditions, consult with your doctor beforehand.
Check out Zac's version of the video on his channel Zac and Jay!
After almost 2 years after our initial documentary with Ice Man (Wim Hof) in Poland... Thomas went back to see him for another crazy adventure.
The Wim Hof method really is an incredible way to reset your mind and body. The combination of breath-work and cold-exposure helps you tap into deeper, more meditative, parts of your brain and gain more control in your every day life.
Here's the link to the original documentary if you haven't seen it!
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Hosts: Thomas Brag, Ammar Kandil, Matt Dajer and Thomas Dajer
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Produced by Alex Sandstedt


  1. Yes Theory

    Yes Theory2 kuukautta sitten

    Can’t believe I got myself into this again 😆 only someone with Wim’s positive energy could convince me. What a day! What was your favorite moment?!

  2. pinkdostoyevsky

    pinkdostoyevsky6 päivää sitten

    @Vanessa Ruiz Right. All these people (inc a dear family member), didn't really die from Covid - they're just pretending they're dead. Ya, that's smart alright!

  3. Vanessa Ruiz

    Vanessa Ruiz6 päivää sitten

    Wim obviously is not buying the "pandemic". Obviously he wouldnt. He is a smart man.

  4. Africankidd

    Africankidd9 päivää sitten

    @Tsering Lugkthing No. For me i hate Snow/Ice in general. But i still am greatful for what i have.

  5. pinkdostoyevsky

    pinkdostoyevsky24 päivää sitten

    Maybe you could take all the money you constantly have and instead of renting fancy places and travelling the world and possibly infecting people you could take this money and actually help people. Content is not helping those who you have visited in the past and so many others.

  6. Danielle Ory

    Danielle OryUukausi sitten

    My favorite was every single cold thing you did

  7. iDream_Spawns_

    iDream_Spawns_5 tuntia sitten

    Wim Hof and Thomas are like a cartoon lmao 14:33

  8. Rain_slurp

    Rain_slurp5 tuntia sitten

    15:10 I have to say this is probably one of the funniest moments I've ever seen

  9. The Josh And Mike Show

    The Josh And Mike Show15 tuntia sitten

    good day to everyone hoffin it out there

  10. Monique lizano

    Monique lizano15 tuntia sitten

    Imagine being Wim Hof’s *dog*

  11. Raaz charwa

    Raaz charwaPäivä sitten

    Love from village charwa se ❤️ (India)❤️❤️❤️. Kya mai aapko email kar sakta hu ❤️❤️🙏🙏PLZ.

  12. Savannah Banana

    Savannah BananaPäivä sitten

    What a strange animal crossing island

  13. RedWyte

    RedWytePäivä sitten

    Oh shit, that means you passed my town in the Netherlands if you followed the highway? That's so sick

  14. Kuba Kowieski

    Kuba KowieskiPäivä sitten

    Wim Hof : he ho he ho he ho he ho Wim Hof's neighbors at 7.15 : can this dude shut up for a moment. 😂😂

  15. Rehak Mate

    Rehak MatePäivä sitten

    9:13 wtf is that pushup form my guy? XD

  16. Ayyubid Mapper

    Ayyubid MapperPäivä sitten

    The first time I saw This old man I thought He’s Robin Williams

  17. Anela K

    Anela K2 päivää sitten

    Wim is the avatar of this generation

  18. Nimah aziam

    Nimah aziam2 päivää sitten

    The testosterone is strong with this one...

  19. Cozmo PC

    Cozmo PC2 päivää sitten

    Zac? From the Zac and Jay show? Don’t you mean X Æ A-XII

  20. Kunal Arora

    Kunal Arora2 päivää sitten

    Hey hey Hey please please please come to India again and this time not only Thomas each one of you amaar and all please please....you can msg me on my Instagram if interested...I swear I will show you guys soo many places plzplz Insta I'd itz_kunalarora

  21. Ben Tookey

    Ben Tookey2 päivää sitten

    Zac was just a spectator tbh😂😭

  22. Leon Lai

    Leon Lai2 päivää sitten

    That breathing moment was insane.... idk if it will be safe if i do that by myself LOL what if Wim isnt here to check if im okay lmao

  23. Alforque Joaquin

    Alforque Joaquin3 päivää sitten

    I just watched drew binsky's video with the ice man

  24. By God's Grace

    By God's Grace3 päivää sitten

    Loved every second of this!! God bless the sweet soul of Wim!!

  25. Victor Mahlangu

    Victor Mahlangu3 päivää sitten

    Imagine playing “Hide and Seek” here

  26. Isaac S

    Isaac S3 päivää sitten

    K but thomas’s sweater is fire

  27. AT7

    AT73 päivää sitten

    Win hof meets David goggins

  28. SA M

    SA M4 päivää sitten

    Another commercial.what a surprise

  29. shaktishaker

    shaktishaker4 päivää sitten

    Chick Norris doesnt get hypothermia. Hypothermis gets Chuck Norris

  30. emily croot

    emily croot4 päivää sitten

    wim is a legend, lives close by and is as he seems, great vid

  31. Deep Relaxation Club

    Deep Relaxation Club4 päivää sitten

    Whoever is reading this, I wish you to be happy, fulfilled and loved ❤

  32. Josh S

    Josh S4 päivää sitten

    hes like a dutch jesus

  33. Jesus Perez

    Jesus Perez4 päivää sitten

    Greybeard guiding dragonborns

  34. michael o'mahony

    michael o'mahony4 päivää sitten

    >not understanding the johnny cash reference

  35. Erin Woodmancy

    Erin Woodmancy4 päivää sitten

    hey man, ain’t this nice? *silence* hey man, how’s it going? *silence* hello :)

  36. Brennan Ubungen

    Brennan Ubungen5 päivää sitten

    Wim Hoff has the craziest energy I love it

  37. Brad Monett

    Brad Monett5 päivää sitten

    I wish i had the money to get that book

  38. Shrike

    Shrike5 päivää sitten

    i thought this was nogla talking

  39. Daniel F

    Daniel F5 päivää sitten

    15:26 3,6 million views and no comment on his P sticking out of his pants

  40. Raheem Sterling

    Raheem Sterling4 päivää sitten


  41. YouKnowWhoIAm

    YouKnowWhoIAm5 päivää sitten

    I am proud I did my 20 min at the swimming pool in iceland 😅🤤💪🏽 This guy is a inspiration

  42. Mick van Nieuwenhuijzen

    Mick van Nieuwenhuijzen5 päivää sitten

    gekoloniseerd!!! hell yeah

  43. anouk pater

    anouk pater5 päivää sitten

    I cannot believe thomas was in the netherlands (my country) and i didnt meet him🥲 love the book of wim hof

  44. Cody Stephens

    Cody Stephens5 päivää sitten

    I wonder how much money Wim spends annually on ice.. 😂

  45. Kiddo

    Kiddo5 päivää sitten

    10:36 Zach is back ☝🏾 but he was goneeee 😂😂

  46. Justin Wells

    Justin Wells6 päivää sitten

    I like Wim. But his next mega event is bound to be a super spreader with all that breathing inside. It’s no wonder why he’s downplaying covid $$$

  47. sunset love

    sunset love6 päivää sitten

    Go in NASA HAHAHA explore the place inside

  48. Ishaan Chaudry

    Ishaan Chaudry6 päivää sitten

    If you live in the netherlands than you know that the price of wims house is the equivalent of that of a villa😂

  49. Conor Gleeson

    Conor Gleeson6 päivää sitten


  50. Maz 169

    Maz 1697 päivää sitten


  51. Joel Sennhauser

    Joel Sennhauser7 päivää sitten


  52. Leonidas

    Leonidas7 päivää sitten

    Watching this video made me happy:)

  53. Matthew Delaney

    Matthew Delaney3 päivää sitten

    @Azetic no he didn't you clown

  54. Azetic

    Azetic5 päivää sitten

    well he quit youtube

  55. Dillon Faulkner

    Dillon Faulkner7 päivää sitten

    14 mil now

  56. Mitchell

    Mitchell8 päivää sitten

    The best 20 second intro to any video ever honestly

  57. Joe Chancellor

    Joe Chancellor8 päivää sitten

    Nothing quite like sliding into a narrow bucket filled with ice... and chest to chest with another man... LOL... all kidding aside~ having internal strength and discipline are the most valuable resources we have!

  58. Jayanth Sai

    Jayanth Sai8 päivää sitten

    I dint realise 21 minutes passed

  59. RiotAlliance

    RiotAlliance8 päivää sitten

    lmao he says they went deep when in reality all that's happening is they are hyperventilating and passing out from the lack of nitrogen in there blood

  60. RiotAlliance

    RiotAlliance2 päivää sitten

    @Rekimir the breathing technique they where using is long hard breaths constantly which is also hyperventilating

  61. Rekimir

    Rekimir2 päivää sitten

    You don't hyperventilate by breathing slowly. lol

  62. Onouphrios

    Onouphrios7 päivää sitten


  63. Hamza

    Hamza8 päivää sitten

    I just found out about this channel I'm watching all of your videos guys really nice

  64. shishir pathak

    shishir pathak8 päivää sitten

    what a man

  65. shishir pathak

    shishir pathak8 päivää sitten

    wow i suscribed you guys very long time ago now you are 6 million par wow i am proud of you boys

  66. Harvey Holmes

    Harvey Holmes9 päivää sitten

    “You made yourself dependent on what they said you had to do” That’s some real shit right there

  67. A O

    A O9 päivää sitten

    Im freezing just watching this 😂

  68. Superdirt6

    Superdirt610 päivää sitten

    When Wim invites you over for netflix and chill it does definitely mean something else ... :D

  69. Potti9200 YT

    Potti9200 YT10 päivää sitten

    Is that his p-Ness 15:24

  70. Joeseff Cassio

    Joeseff Cassio11 päivää sitten

    Thomas looking like quicksilver

  71. bgjhgjghkjuhgbg

    bgjhgjghkjuhgbg11 päivää sitten

    hey man it s not about me ! It s about that book I wrote with my face on the cover ...

  72. bakersmileyface

    bakersmileyface11 päivää sitten

    This journey feels like Thomas is rediscovering himself and I think that's awesome.

  73. Skatesolo 420

    Skatesolo 42012 päivää sitten

    Make more videos with him!!!!

  74. Shrimp

    Shrimp12 päivää sitten

    Wim is just frozone in disguise

  75. Mojack

    Mojack12 päivää sitten

    God i love this guy

  76. Marcin Tomasiewicz

    Marcin Tomasiewicz12 päivää sitten

    Why as many as 1000 paws down? Besides, your loss x)

  77. Darrell I

    Darrell I13 päivää sitten

    I would love to hang out with Wim Hof some time he seems like a cool dude to hang out with

  78. Ali Daho

    Ali Daho13 päivää sitten

    I wish we have here in the U.S suna but we dont but i still take cold ass shower before my coffee every single morning before zoom class 😋

  79. Péter Adler

    Péter Adler13 päivää sitten

    I believe that there are several positive side-effects of the cold/hot environment and also the breathing techniques. Is there any medical expert who could put this in perspective? Cause I think these kind of stuff makes the immune system stronger but I am not sure about the scientific background.

  80. saar Lammers

    saar Lammers13 päivää sitten

    Wacht hij woont gwn in Nederland!😳😅

  81. Ayub Saleh

    Ayub Saleh13 päivää sitten

    10:14 👍🏻

  82. oskar schraml

    oskar schraml14 päivää sitten


  83. Erik Dubský

    Erik Dubský15 päivää sitten


  84. Who Knows

    Who Knows14 päivää sitten


  85. Silas Knost

    Silas Knost15 päivää sitten

    I'm from Germany and I would really like to talk to a american😅if you feel free just message me👌🏻

  86. Who Knows

    Who Knows14 päivää sitten


  87. Morgan Wells

    Morgan Wells15 päivää sitten

    Always bad at security protection his failures to have non civilization and causing chaos. Acquittal isn't communicating in his assault at the Capitol. He was sly and did paid people to mess up, his very own hotel right before he was elected. Spies like the sun moon saw his misbehaving mind controlling the innocent gullible. He's immorally the audience cause no empathy for the power of people ; "united states" don't mess with the Government houses. No more ugly history. He's a shocking dangerous so there's no good for our people and children. Move on we never want a bad president again us women have PTSD easy. Sorry No Donald Trump! God and Goddess Morgan

  88. Tanner Peterson

    Tanner Peterson15 päivää sitten

    11:31 he was making a Bob Dylan reference guys! Come on!! 😭

  89. Who Knows

    Who Knows14 päivää sitten


  90. Poly Garcia

    Poly Garcia15 päivää sitten

    Funniest faces when they are in the barrel, akward as hell....LMAO....

  91. Who Knows

    Who Knows14 päivää sitten


  92. Lyricist Right Here

    Lyricist Right Here15 päivää sitten

    This the most manliest thing I've ever seen lol

  93. Roy J.

    Roy J.16 päivää sitten

    Wim Hof is amazing, science confirmed what he is doing is legit. Everyone buy his book and be amazed what youi can also archieve. What a legend, i wass skeptic myself but man what wass i wrong.

  94. Who Knows

    Who Knows14 päivää sitten


  95. Kouki

    Kouki16 päivää sitten

    I like how wim calls his book "enriched toilet paper" lmao.

  96. Maz 169

    Maz 16917 päivää sitten


  97. Maz 169

    Maz 16911 päivää sitten


  98. Mark Reman Hamilton

    Mark Reman Hamilton17 päivää sitten

    Ice Man, who apparently has everything, needs an ice machine. Odd?

  99. Mc4wiwy

    Mc4wiwy17 päivää sitten

    this guy is incredible, his physical and mental abilities along with his sense of humour


    SIMON PEIRIS17 päivää sitten

    The cloudy memory postoperatively number because paste superfamily enter above a feeble feigned organisation. well-made, material flower

  101. KHAN

    KHAN17 päivää sitten

    Can someone please tell me how should beginners use sauna and cold bath, what should u do first, for how long and how many rounds? Should u do sauna than cool yourself with a cold bath. Thanks

  102. Mystery Foods

    Mystery Foods17 päivää sitten

    Life of an average Canadian

  103. TotallyRandom

    TotallyRandom19 päivää sitten

    Well... Welcome in the Netherlands boys

  104. Alejandro Argota

    Alejandro Argota19 päivää sitten

    I did the breathing exercise and my arms went numb. I couldnt move them for a whole minute

  105. Slinky Josh

    Slinky Josh19 päivää sitten

    Imagine doing mushrooms with Wim Hof 😂

  106. The Captain

    The Captain20 päivää sitten

    As a Dutch person, what a contrast to see life changing experiences and focussing on the body and mind with a busy highway in the background. But thank you for this video.

  107. Jarne Mertens

    Jarne Mertens20 päivää sitten

    Hmmm and from wich country hé is The Netherlands! 🇳🇱 🇳🇱 🇳🇱

  108. lene_ch

    lene_ch20 päivää sitten

    What happens if you pass out like this (10:10) while being alone? Is it dangerous?

  109. Simon van den H

    Simon van den H20 päivää sitten

    Why don't anyone gets hypothermia from this cold water? Because of his breathing technique or whats the physical explanation?

  110. Friet Speciaal

    Friet Speciaal20 päivää sitten

    17:30-19:00 Lifelesson here.... Fkn gotta love the Dutch

  111. Natação Máster Brasil

    Natação Máster Brasil21 päivä sitten

    Ive always wondered how wim spent all the money he makes with this method...

  112. telescopereplicator

    telescopereplicator21 päivä sitten

    Wim Hof is the coolest guy on the planet. Quite literally the coolest....!

  113. eG-SkullFace

    eG-SkullFace22 päivää sitten

    Kimi will always be the iceman

  114. Susie Sparkle

    Susie Sparkle22 päivää sitten

    Your expression as you got in the barrel is priceless 🤣🤣

  115. DEX LIK

    DEX LIK22 päivää sitten

    AYOOO hows your prostate THO???? ajaahhahha

  116. Jonathan K

    Jonathan K22 päivää sitten

    "We enlighten what is deeply locked in". Love it

  117. Abraham Lincoln

    Abraham Lincoln23 päivää sitten

    Is it me, or Wim kind of looks like Robin Williams.