I Went Vegan for 30 Days. Health Results Shocked Me

Matt went vegan for 30 days and the health results were really surprising...
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Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.
What's your opinion? Do you think the vegan diet is a good idea?
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  1. TheComputersnerd

    TheComputersnerd20 tuntia sitten

    Today was my first day going vegan! The main problem for me is to find what to eat, I mean I bought mushroom burguers, seitan pasta, brown rice etc, but i mean, I'm afraid of not making the right calories by mainly eating carbs! I'll figure it out, see you guys in 1 month with updates :)

  2. Leila S

    Leila S23 tuntia sitten

    I seriously don't get how people didn't know you can make vegan taco bell/wraps ?!

  3. Niyati Pandya

    Niyati PandyaPäivä sitten

    I am Hindu so I have never eaten meat always been vegetarian but I became vegan almost 3 years ago . People who use to make fun of me for being vegetarian are now asking for advice on veganism and vegetarianism ..

  4. Audrey Adam

    Audrey AdamPäivä sitten

    I see him licking is fingers and eating thing without washing is hands and I am like awww the careless life before COVID hahah

  5. Tony Castro

    Tony CastroPäivä sitten

    My goal is to complete a full IRONMAN event this year at 62 years old, but unfortunately I have two Titanium knees, it’s never been done before and I will be the first, I’m signed up for the 2021 California inaugural Sacramento IRONMAN Oct 24th, can you help make my dream come true?

  6. Karsten Hinrichs MindShape.HeartSet - Eco.Wealth

    Karsten Hinrichs MindShape.HeartSet - Eco.Wealth2 päivää sitten

    First of your videos I cannot support. Too many nutritional facts ignored. B12, Vit A, Heme Iron, Vit B3, B6, K2, F, Taurine, Choline, Carnosine, Creatine, DHA, EPA, CLA, Arachadonic Acid, Cholesterol (for Vit D & Your sexual hormones - reason for.which many woman loose their period & men loose their morning boner), sooo many carbs necessary to sustain, it not really being vegan cause so many vegan food are dependant on animal.manures, they kill animals, like lettuce kills snails & slugs, animal habitat displacement. I challenge you to go on a nose to tail carnivorous diet for a month. Ask Dr. Paul Saladino. Much Love, Karsten

  7. Manda Eddy

    Manda Eddy2 päivää sitten

    Watching this in the era of COVID and seeing people openly embrace is so strange.

  8. Melony The PokeYT

    Melony The PokeYT3 päivää sitten

    Vegan give me a hell

  9. nicholas fisher

    nicholas fisher3 päivää sitten

    man you forgot avocados great source of healthy fats and man its goes great with almost everything

  10. James At

    James At4 päivää sitten

    I'm still confused about the protein, B12, and Omega-3s.

  11. Jeremy Brock

    Jeremy Brock5 päivää sitten

    I can only do vegan 2-3 mos. but beyond that, I look totally gaunt.

  12. tim weber

    tim weber5 päivää sitten

    Saturated fat causes insulin resistance? That is complete BS!

  13. BezBog

    BezBog5 päivää sitten

    The blonde consultant with the medical results really wanted to do him... just sayin'

  14. bboba马刺

    bboba马刺5 päivää sitten

    In my current family situation I cannot be fully vegan as I'm only a minor, (I try to cook vegan meals sometimes) but when I move out at 18 I will be fully vegan.

  15. INNOVATORS channel

    INNOVATORS channel6 päivää sitten

    If u are health conscious try Indian diet

  16. Lum1n Otryc

    Lum1n Otryc6 päivää sitten

    6:01 did u just bite it from the side-

  17. Stubbari

    Stubbari6 päivää sitten

    Check their "Justin Bieber burrito" video

  18. Erwin Erwin Pfister

    Erwin Erwin Pfister6 päivää sitten

    All thanks to Dr Odudu He actually helped me cure the herpes virus

  19. King K

    King K7 päivää sitten

    I just started today and don’t know what to make

  20. f g

    f g5 päivää sitten

    there are some amazing vegan food channels on here that can help you out for quick easy nutritious meals x

  21. Mizz Joy To The World

    Mizz Joy To The World7 päivää sitten

    I bet that grocery bill....around the 4 minute mark.......was a million dollars...lol

  22. Renee Alessi

    Renee Alessi7 päivää sitten

    His skin looks better at the end

  23. Renee Alessi

    Renee Alessi7 päivää sitten

    I already don’t eat cheese and butter mostly because it doesn’t look appetizing to me, but cutting meat out is so challenging for me. I’ve done bouts of vegetarian diets and my digestion is always so much better during those periods of time.

  24. Fluffy Redpill

    Fluffy Redpill8 päivää sitten

    Eat the bugs and live in a pod

  25. fantasti49

    fantasti498 päivää sitten

    One love

  26. Christian Stilbo

    Christian Stilbo8 päivää sitten

    Whats thats Big box in your Room “epidem” something


    E STAR NETWORK8 päivää sitten

    why does he look like John Abruzzi from Prison Break? haha omgggg 8:21

  28. Nonya Business

    Nonya Business9 päivää sitten

    I want the vegan Taco Bell 🤤

  29. Kristy

    Kristy9 päivää sitten

    I would not say he is eating the best (vegan) diet... a lot of processed foods that he brought home. Still... it would be a step in the right direction. The goal would be to eat plant-based and as close to the way it comes from mother nature.

  30. Stubbari

    Stubbari8 päivää sitten

    It's quite hard to eat unprocessed food when living in a big city. Also processing makes food just taste better.

  31. Go to a happy place

    Go to a happy place11 päivää sitten

    "concerned about over-consuming" tonne of plastic he brought home..

  32. Josh Chavarria

    Josh Chavarria11 päivää sitten


  33. Cuhtrl

    Cuhtrl12 päivää sitten

    As somone that isn't vegan and has not and will not go vegan this is a well put together video not biased and only speaking facts. I may not be the most healthy but I watch what I eat make sure the food I get is fresh and is 100% real no bullshit fillers. It helps to live near a farmtown so I can get meat year round that's fresh and I know doesn't have additives. along with supporting small farmers is always a plus. I could never go vegan though I grew up in a farm town and was in FFA for a 4 years and can't see the upsides to eating plants over meats. It's not cheaper, I'm not gonna feel better about myself small farmers keep there cattle free, I am not fat all though I am overweight but it's mostly muscle in my legs and I grew up eating meat I couldn't eat plants for my entire life. I might try just 1 week see what it's about though

  34. Joel Amore - Street Art Mural Painting

    Joel Amore - Street Art Mural Painting12 päivää sitten


  35. To R

    To R3 päivää sitten

    R u heathy and for how long u have been vegan

  36. ƤƖσυρŦx

    ƤƖσυρŦx12 päivää sitten

    I was watching this eating a fat juicy steak lmao

  37. RoamwithRach

    RoamwithRach12 päivää sitten

    I just started eating a mainly vegan diet and I'm loving it so far!!

  38. Jesse Warshak

    Jesse Warshak12 päivää sitten

    It's the only way 🌱

  39. Hiroshima Henry

    Hiroshima Henry12 päivää sitten

    I’m probably going to vegetarian except for chicken. It would be impossible for me to get rid of chicken lmao

  40. Architect

    Architect13 päivää sitten

    Try the drinking gasoline diet for 30 days!

  41. Fluffy Redpill

    Fluffy Redpill8 päivää sitten

    @50er Bizeps it was funny some people have no sense of humor

  42. 50er Bizeps

    50er Bizeps11 päivää sitten

    Not funny

  43. nice guy

    nice guy13 päivää sitten

    but you were fit going into it? No you needed to find a fat person. You be there coach. You get them to go onto it for say 30 to 90 days. After that then show us what happened okay. That would be your next video.

  44. Chel Peacock

    Chel Peacock13 päivää sitten

    The vegan community is 🗑

  45. Alexander Garcia

    Alexander Garcia14 päivää sitten

    And you used Microwave ewww

  46. Alexander Garcia

    Alexander Garcia14 päivää sitten

    Almost everything you got is toxic

  47. Suffering Orthodoxy

    Suffering Orthodoxy14 päivää sitten

    *laughs in Orthodox Christian*

  48. Fluffy Redpill

    Fluffy Redpill8 päivää sitten


  49. Satish Kumar

    Satish Kumar14 päivää sitten

    "Just the Bieber style baby", I know what he meant 😭😂

  50. Gary Dixon

    Gary Dixon15 päivää sitten

    that jacked up dude is on tren diet

  51. russel pacheco

    russel pacheco15 päivää sitten

    No one knows what anyone does behind closed doors so let’s all stop arguing! We do whatever we want!! Period!! If anyone cares that much check your blood tests on 1 month vegan and 1 month carnivore! Very simple!!

  52. J- Scribble

    J- Scribble15 päivää sitten

    If you ate in moderation or did the Mediterranean diet, you’d never have a problem. That is all.

  53. Alex Garrett

    Alex Garrett15 päivää sitten

    LOL that whole foods total mustve been like $500+ thats the real issue for me. a healthy vegan or alternative grocery shopping trip costs 10x more in my experience

  54. Alex Garrett

    Alex Garrett15 päivää sitten

    @Un known what lol im saying that trip to whole foods was expensive. i cook for myself, and its definitely more expensive choosing a plant based diet

  55. Un known

    Un known15 päivää sitten

    It's not expensive if you have time to cook yourself.. My personal experience.

  56. Asuhh Dude

    Asuhh Dude16 päivää sitten

    Now do 30 days carnivore 😊

  57. Fluffy Redpill

    Fluffy Redpill8 päivää sitten

    Eat the bugs

  58. John Sterling

    John Sterling17 päivää sitten

    Dudes on steroids, vegans cant get that kinda muscle unless they are on the juice. Nice try bud!

  59. voice4001

    voice400117 päivää sitten

    13:36 Someone from the future travel back in time and put this word on the wall

  60. Anthony G McGuigan

    Anthony G McGuigan17 päivää sitten

    Thank u, Matt , great feedback, but a vegan diet not for everyone, my friend's teeth started to fall out after 13 months on a vegan diet, Top job, we all have the freedom of choice I think?

  61. Bilal Khan

    Bilal Khan17 päivää sitten

    just eat both

  62. Bilal Khan

    Bilal Khan17 päivää sitten

    american eats lots of junk food just before eating pizza or burger from fast food Chan just research it lots of chemical in pizza and burger stuffs. thats why u got diabetes easily not cuz of u r non-vegan or not eating veg i eat both veg and meat. homecook

  63. Sabah F

    Sabah F17 päivää sitten

    This is so helpful to me. I am trying to transition over to vegan. I was before eating meats. But now for the last dew days i have been eating veg only but i am still loat on what to prepare and how to go about it so that i do not mess up again. I like this video. I am currently obese and i dont want to die for being obese. I have had angina in the past and now feeling my heart palpate a lot lately and im getting scared about it. I dont want anyone to feel sorry for me i just need help. Im ready this for this change for my new life style. Wish me luck please...

  64. TheStoryTaylor

    TheStoryTaylor15 päivää sitten

    I wish you the best of luck. Going vegan myself this week. My husband and toddler on board as well. We can do it. You can do it.

  65. grandpied

    grandpied17 päivää sitten

    Good luck!

  66. OneTapz FPS

    OneTapz FPS17 päivää sitten

    Hey im not a vegan at all but i would just like to say being vegan goes way deeper than just stopping animal cruelty an this video is a perfect example of that it just shows you how healthy going plant based really is I respect that👍🏼

  67. Un known

    Un known15 päivää sitten

    And if you watch Seaspiracy and conspiracy documentaries on netflix, you would know it is not just about animal cruelty, veganism (for majority population) will also result in a long sustainable life of humans on this planet.

  68. Locd Henry

    Locd Henry18 päivää sitten

    I’m not able to go vegan for many reason my momma is gonna make me eat meat or eat nothing another one is that I only have ramen at the end of the day and Thas not vegan and we don’t gotta a lot of money

  69. Elias Boström

    Elias Boström16 päivää sitten

    Try showing videos to your mom on how animals are treated and the health benefits of veganism and she might let you go vegan or maby even will herself! :) Even if she won't you can still do alot. I assume you get like weekly money from your parents to buy candy, clothes, etc? If you do you could just avoid spending those money on animal products and buy vegan candy, don't buy wool, leather, etc. It's a great start! :)

  70. Gregooze

    Gregooze18 päivää sitten

    Lol look at the average American Diet, and then people talk about Covid... Even though I would encourage anyone to go Plante Based the best thing you can do is to say bye to processed crap !

  71. Anoki Youssou

    Anoki Youssou19 päivää sitten

    Im a meat eater,but because covid+im poor,I eat vegetables every day +milk+sugar. Even if my efficiency is rising,my weight is not increasing aka stuck. When Im studying,I feel tired after 5 hours. So my body is struggling. So when Im eating a chicken I am grateful. My entire energy suply is milk. I drink milk since I was 5,and I am heavily addicted to it. I drink it day and night. I can not afford steak:( It is too expensive. Edit:Fix some grammar errors.

  72. Zac Zach

    Zac Zach19 päivää sitten

    13:00 WOW he doesnt even tell us what those nutrients are? I clicked on this video for info, and got exactly Zero of that. Cool story tho kinda...

  73. davidjay amazing kite surfer peterson

    davidjay amazing kite surfer peterson19 päivää sitten

    holly molly

  74. dazza Nomas

    dazza Nomas19 päivää sitten

    I went Vegan back in 2013, worst meal i have ever had.

  75. EJ C

    EJ C19 päivää sitten

    Judging by the results, an unprocessed pescatarian diet is the way to go.

  76. Un known

    Un known15 päivää sitten

    Fish contains mercury and other heavy metals these days, thanks to us and our pollution. It's better to go for seeweed or other plant based alternatives. Watch Seaspiracy on netflix for details.

  77. Jamie B

    Jamie B18 päivää sitten

    but eating so much fish from today's oceans......probably not a good idea.

  78. Stubbari

    Stubbari19 päivää sitten

    Pretty much yeah (or flexitarian). The problem is that getting to that point takes a lot of time and resources so it's impossible for people living in cities. You'd have to have your own farm with a lake.

  79. lucy

    lucy19 päivää sitten

    have never eaten meat and thought I was doing okay and contributing positively to the animals and environment on a vegetarian diet... so wrong! totally vegan now and eating the right foods, have never felt better and have reduced or cleared so many of my health problems. plus so nice to know I'm not killing animals/people/the environment along the way👍

  80. Carlos Guzman

    Carlos Guzman19 päivää sitten

    I'm still eating meat

  81. אריאל מאיר

    אריאל מאיר19 päivää sitten

    Can you do follow-up video about the cost of the plant food versus regular food?

  82. The Bed Doctor

    The Bed Doctor21 päivä sitten

    In the garden of Eden what did the first humans eat? Vegan.

  83. Darko Popovski

    Darko Popovski21 päivä sitten

    GENESIS 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat." total vegetarianism was designed by God the creator of mankind as it is the best food for human consumption

  84. Dewaldt

    Dewaldt19 päivää sitten

    @Darko Popovski so when you accused me of eating meat because I enjoy the taste, as if that makes me a sociopath, what exactly was that? Well here is the thing with your personal story, there is no way to verify you are telling the truth. However you do say that you have a sister who is a registered dietitian, so could you give me her name and the name of the university in Berlin she teaches at? Of course if you are lying about that you might be unwilling to give her name. You do know the FDA and USDA are involved in the accreditation of your sisters degree at Andrews University. So either your sisters degree is bullshit or you the FDA and USDA actually knows what they are talking about? Which is it? Also if the vegan diet is healthy, why do vegans still suffer from health problems?

  85. Darko Popovski

    Darko Popovski19 päivää sitten

    @Dewaldt when an individual starts insulting instead of reasoning with scientific films ( of which I’m sure you haven’t seen any because you can’t handle the truth ) that’s says that such a person wants to believe what they want to believe , I’ve been vegan for 15 years now , i look 5-10 years younger from what people tell me , I’m stronger , happier and my mind is more clear since I stopped eating meat of bloody dead cancer causing carcasses , BTW my sister has a masters degree in Register Dietitian from private Andrews University in Michigan and is doing now her PHD in Berlin Germany where she lives now , she teaches MD’s yes medical doctors on dietetics and nutrition , the scientific sciences are overwhelmingly truthful, all backed up in those documentaries, anyway , propaganda ? Propaganda is what USDA , FDA is pushing to brainwashed American people as a SAD standard American diet to support meat and dairy industry, it’s all about money and the end and , sick people and up in hospitals and pharmacies and doctor and government gets richer , wake up my poor soul while it’s not too late when they drag you off that couch that God forbid you get stroke from clogged arteries caused by animal fat and become paralyzed if you survive , we can argue back and forth all day , it’s all because of “flavor “ that you are use to since your mom started feeding you since you was little , my kids 7 and 4 are educated in the right ( total vegetarians) way since born and their pediatrician says he hasn’t seen healthier kids their age ,

  86. Dewaldt

    Dewaldt20 päivää sitten

    @Darko Popovski so your reference for facts are a bunch of propoganda films. Did you fall on your head when you were an infant?

  87. Darko Popovski

    Darko Popovski20 päivää sitten

    @Dewaldt go right ahead and feast on your bloody dead carcasses until one day unwanted disease surprises you , but than it will be too late , Logic, science , reason, facts , there you go , documentaries : What the Health, Food inc , Forks over knifes , Super size me , the Game Changer , Ancient Health( on Venmo, talking on gladiators ) , Fat, Sick and Nearly Dead, ...etc,...and the last goes on... all scientifically, doctor proven !

  88. Dewaldt

    Dewaldt20 päivää sitten

    @Darko Popovski except mine will be based on science, logic and facts.

  89. Dragonznest

    Dragonznest22 päivää sitten

    I would go vegan but I hate vegetables every time I try to eat one I throw up

  90. Jamie B

    Jamie B18 päivää sitten

    gotta gain some chef skills is all!

  91. Alex Gryn

    Alex Gryn24 päivää sitten

    First meal... Nutritional bars, shows just how unnatural a vegan diet is for humans. Packing in on man made food to deliver the needed vitamins and minerals.

  92. Jamie B

    Jamie B18 päivää sitten

    lol ummm nutritional bars does not at ALL equate to a vegan meal so your point is non-existent

  93. Stubbari

    Stubbari23 päivää sitten

    @Alex Gryn What has that to do with anything? Veganism is a human concept.

  94. Alex Gryn

    Alex Gryn23 päivää sitten

    @Stubbari tell that to wild wolves tigers and other carnivores 😅😅😅

  95. Stubbari

    Stubbari23 päivää sitten

    @Alex Gryn Veganism is about animals. What's more healthier for the animals than not killing them?

  96. Alex Gryn

    Alex Gryn23 päivää sitten

    imo it'a bit hypocritical when people preach about veganism and then have to take supplements and eat nutritional bars. It is clearly not a diet designed for humans which are genetically Omnivorous. I don't go around preaching about PCs and phones being unhealthy as I don't care... so kind of a bad analogy.

  97. Amanda Jebb

    Amanda Jebb24 päivää sitten

    Video was great until the end very sad 👎

  98. Matthew Kent

    Matthew Kent24 päivää sitten

    Don't show Tucker Carlson's face without a warning ahead of time, please? So so so gross. . .

  99. Fizzcode

    Fizzcode24 päivää sitten

    im going vegan for quite some time because of religion and I need motivation, THANKS!!!!

  100. grandpied

    grandpied17 päivää sitten

    God loves vegans.

  101. Elias Boström

    Elias Boström21 päivä sitten

    Motivation for what exactly? Is it that you don't know what to cook or did you mean anything else? :)

  102. Bukhari Mohamed

    Bukhari Mohamed24 päivää sitten

    that nigga on steroids

  103. hotbeer josh

    hotbeer josh25 päivää sitten

    What if you just ate Vegan 4 days a week? And all natural and non processed the other 3? Wouldnt that dramatically improve health and dramatically inprove our carbon footprint? I never understood why it has to be all or none.

  104. Stubbari

    Stubbari10 päivää sitten

    @hotbeer josh Are you having some reading comprehension problems or what?

  105. hotbeer josh

    hotbeer josh10 päivää sitten

    @Stubbari You are comparing slavery to meat consumption? Aight I amma head out.

  106. Stubbari

    Stubbari10 päivää sitten

    @hotbeer josh Yes it is.

  107. hotbeer josh

    hotbeer josh10 päivää sitten

    @Stubbari No, no it is not like that at all.

  108. Stubbari

    Stubbari10 päivää sitten

    @hotbeer josh Yeah, but veganism is about animal exploitation. Again, that would be like having slaves from mon-fri and then giving them a free weekend.

  109. Paul Pavlinskyi

    Paul Pavlinskyi25 päivää sitten

    It is so weird to see how complete strangers put up a smile and hug one another.

  110. U J

    U J9 päivää sitten

    Just some fake social

  111. John Tayor

    John Tayor21 päivä sitten

    More sad that you think that way

  112. More or Less Productions

    More or Less Productions25 päivää sitten

    I like the idea behind veganism, I just hate that about 90% of the vegans I've actually met acts like they are better then everyone else just cause they don't eat meat... I have probably had really bad luck in regards to what kind of vegans I've met, and the people in this video seems much more nice then anyone I've met, so I'm a bit more intrigued now, and might actually try it for a short period sometime, need to check a lot of recipies and such first though since I'm fairly picky about my food :)

  113. Stubbari

    Stubbari22 päivää sitten

    Well, do you think you are a better person than someone who is locked up in a jail?

  114. ig_peshmarga

    ig_peshmarga26 päivää sitten

    I Eat 3k to 4k Calories per day! Only Meat And Im fit And Healthy AF

  115. imBABATUNDE

    imBABATUNDE27 päivää sitten

    They should try with only meat

  116. Sitcom Christian

    Sitcom Christian27 päivää sitten

    Matthew 10:26 So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known.

  117. Marty McFLY 1985

    Marty McFLY 198528 päivää sitten

    What happens if everyone turned Vegan Animal breeds Would become Extinct as Cow , Pigs , Goats , Sheep Wouldn't need to be bred by farmers as their is No End Market value so Millions of Animals Wouldn't even be given The Chance of Life because theys no need to create them So farmers then sell their open green environmental development fields to Contracters Green fields Ripped up and replaced by Housing Estates Eco system dies out surrounding Farm animals and creatures within the green fields Die out as well A everyone becomes a vegan world sounds like Hell not Heaven

  118. Stubbari

    Stubbari27 päivää sitten

    @Marty McFLY 1985 Feral cattle, hogs, wild goats, bighorn sheep also exists even if there would be no farm animals left.

  119. Marty McFLY 1985

    Marty McFLY 198527 päivää sitten

    @Stubbari technology Dino's still exists Crocodiles, Alligators

  120. Stubbari

    Stubbari27 päivää sitten

    @Marty McFLY 1985 If an animal naturally goes extinct how is it related to humans? Is it also our fault that there are no dinosaur left? And besides, that's much better than breeding animals for us to abuse.

  121. Marty McFLY 1985

    Marty McFLY 198527 päivää sitten

    @Stubbari By turning animal into EXTINCTION yeah that's really thinking about rights of the animal

  122. Stubbari

    Stubbari27 päivää sitten

    @Marty McFLY 1985 Vegans claim they aim to reduce animal abuse, which they do.

  123. Thordur Hognason

    Thordur Hognason28 päivää sitten

    This is misunderstanding by the lady explaining good cholesterol you don’t need high good cholesterol when vegan

  124. Marty McFLY 1985

    Marty McFLY 198528 päivää sitten

    every Vegan in the world are vegan Because it's fashionable to be vegan Before vegan was fashionable getting a tattoo whether you wanted one or not but everyone else had one so fashion followers all got tattoos Then in 2016 vegan became fashionable so all the WE MUST GET A TATTOO BUNCH NOW BECAME VEGANS Pretty much 95% of vegans have animal products on their skin for all eternity whether they now they not true vegans Because they tattoos mean they not

  125. Mineral

    Mineral28 päivää sitten

    Can we get this comment in English?

  126. kjh lk

    kjh lk28 päivää sitten

    I stopped eating meat and dairy. For several reasons but my point., I did a full blood work and went back two years ago. I have to say a shocker. I was on my way to serious diseases. I posted it on my facebook.

  127. Jovann Klasis

    Jovann Klasis28 päivää sitten

    Vegan kids are much smaller that normal kids

  128. Thomas Gronek

    Thomas Gronek28 päivää sitten

    one gets heme iron from MEAT , not plants

  129. Thomas Gronek

    Thomas Gronek17 päivää sitten

    @Jamie B free iron in the blood is NOT good, high feritin levels are not a good indicator either; when one is sick, or inflamed, feritin levels rise, because the body sequeters iron to help fight infection. and obviously you didn't have your heme checked, or you would have remarked that that had gone up, not iron. You might want to get the right thing checked next time.

  130. Jamie B

    Jamie B18 päivää sitten

    interesting how his iron levels improved after going plant-based....

  131. Thomas Gronek

    Thomas Gronek26 päivää sitten

    @Elias Boström Chewing on a nail will give the same limited bio-availability as plant or supplements, and not one of those is a good idea.. Heme Iron does NOT produce the incidence or risk , (definitely not risk, no association can even be made, let alone risk ! ), So if you are referring to studies where people ate sausage sandwiches, hot dogs, and a gallon of beer, maybe you could look at processed food, but not meat, or heme iron. If I had a study at hand I would be more than willing and capable of shredding it on a fact based rebuttal.

  132. Elias Boström

    Elias Boström26 päivää sitten

    You don't need heme-iron tho.. You could just eat the iron that's found in plants instead. Heme-iron also increases your risk of stomach cancer btw.

  133. sandsmarc

    sandsmarc28 päivää sitten

    Eating meat is a fantastic pleasure and there is no moral issue with it at all. The whole “ethical” vegan hustle is nothing but empty virtue signaling.

  134. 98Zai

    98Zai3 päivää sitten

    @sandsmarc First you said "There is no moral issue", now you say "I'm not responsible". If you don't feel responsible, how can you then be touched by the hippies and their feelings to such an extent that you must stand on a youtube hilltop and shout "Empty Virtue Signalling!"?

  135. sandsmarc

    sandsmarc3 päivää sitten

    98Zai I am not responsible to provide anyone on the planet with anything. If people want to stop starvation, they need to establish capitalism and freedom as their politico-economic system and start taking responsibility for their leaders, their societies, and most importantly, themselves. Starvation is a choice. Eating meat is a choice. A good choice. Veganism and environmentalism are hate-based ideologies based on envy, hatred of virtue, hatred of success, and worship of mediocrity, failure, and collectivism. Using the “planet” as a phony bludgeon and a proxy for their useless philosophy that could never be sold to anyone based on its truth. The consumption of meat is rational, beneficial, natural, moral, good, and pleasurable. Stop substituting your diet for achievement. You need to make yourself valuable, and that doesn’t occur because you choose to virtue signal your silly diet.

  136. 98Zai

    98Zai15 päivää sitten

    Well, by eating meat you're consuming more energy than your fair share on the planet. Meat is a super inefficient energy source. I assume you don't care about the meat industry, since you're trying to provoke vegans. But your "fantastic pleasure" is like burning food in front of starving people, and with some research you'll find that analogy to be very fitting.


    JOHN WALTER28 päivää sitten

    Worst diet you can be on fititle.info/one/videot/j5LSaphtaZGoraQ.html

  138. latifah-ikhlas

    latifah-ikhlas28 päivää sitten

    Totally agree with what he said at the end, some animal products, it's about balance not going to extremes

  139. apeksha dargude

    apeksha dargude29 päivää sitten

    Vegan since 15 yrs. Ate meat - 4 to 7 times in my life till now Age:19 Nationality: Indian

  140. J Luv

    J Luv29 päivää sitten

    Eating a big juicy steak watching this

  141. Max Starn

    Max Starn29 päivää sitten

    Open minded people like you guys are a breath of fresh air. Nice video


    JOHN WALTER29 päivää sitten

    I hunt elk with a bow and arrow and I eat the entire animal and its delicious. My bloodwork is perfect. The best diet you can be on is raw meat.

  143. Mineral

    Mineral28 päivää sitten

    Best diet you can be on is what works for you. We are omnivores so we can survive on both or either plants and animals.


    JOHN WALTER28 päivää sitten

    @KEVIN Mendez fititle.info/one/videot/j5LSaphtaZGoraQ.html


    JOHN WALTER28 päivää sitten

    @KEVIN Mendez fititle.info/one/videot/gZ69Y9iHopqHaYY.html


    JOHN WALTER29 päivää sitten

    Vegan diet is all carbs and sugar. Its awful for you. The Dr in the beginning looks super unhealthy (as do all vegans I know) and he even looks a little crazy. Every vegan I know is either super skinny or fat. None of them look healthy

  147. TheBall

    TheBall29 päivää sitten

    That Dr at the end is hot and makes me want to pretend to go vegan to meat her.

  148. Ulus HUR

    Ulus HUR29 päivää sitten

    What is your blood group A AB 0 Rh +?

  149. Ulus HUR

    Ulus HUR29 päivää sitten

    I am asking because group A and B said to convenient to Vegan Diet. But blood 0 said hunter and must eat more animal protein

  150. Akki Chaudhary

    Akki ChaudharyUukausi sitten

    My Religion "Hinduism" is best. one day World will realise, Become Vegan is necessary for everyone to Save Earth.

  151. ABCD López

    ABCD LópezUukausi sitten

    So you think our digestive system evolved for thousands of years to make us capable of digesting meat even when plant diet was a better option?

  152. Stubbari

    StubbariUukausi sitten

    Our digestive system evolved to digest everything because that's the best system regarding surviving. Do you think humans are in a similar hunter gatherer culture today as in thousands of years ago?

  153. ABCD López

    ABCD LópezUukausi sitten

    2 months earlier I turned vegan Writing this comment from heaven

  154. luna57

    luna57Uukausi sitten

    There's NO B12 in spirulina. That woman does not know what she's talking about.

  155. luna57

    luna5728 päivää sitten

    @Stubbari Just read what I already wrote. And read the links. If that's confusing to you I'm not sure what else I can say. I gave you a direct quote that says "Spirulina: Not a Vitamin B12 Source." There's nothing ambiguous about that. Peace, my friend.

  156. Stubbari

    Stubbari29 päivää sitten

    @luna57 What I'm asking is "is there vitamin B12 in Spirulina or no". I don't care if it's some pseudo vitamin B12 which causes your Vitamin B12 levels to get worse or some magical Vitamin B12 which will make you the richest person in the world.

  157. luna57

    luna5729 päivää sitten

    ​@Stubbari I tried to copy and paste the info but it doesn't seem to work, so you'll have to actually click on and read the links I provided previously. The first link has a section entitled "Spirulina: Not a Vitamin B12 Source" that tells you what you want to know.

  158. Stubbari

    Stubbari29 päivää sitten

    @luna57 But is the pseudo vitamin B12 in spirulina vitamin B12 or something else?

  159. luna57

    luna5729 päivää sitten

    @Stubbari Well, since the pseudo (meaning false) vitamin B12 in spirulina can cause your B12 levels to get worse, I'd say no, it is not.

  160. Paloma Ibarra - Creative Mojo

    Paloma Ibarra - Creative MojoUukausi sitten

    Very disappointing that after all the facts and the blood test you are still not convince to switch to a plant base diet, is subreal. I think maybe will convince you if you go to a slaughter house and see all the suffering of the animals that you still put in your plate.